Ironman Muskoka 70.3 Pre-Race

Up by 5 am this morning.
Temp outside is 7 deg C or 44 F. Arm Warmers and gloves are going in transition.
Hope water is warm!
2 bagels with almond butter and a banana.
Fresh pressed coffee.

6:45 AM – Transition setup and back to the room to relax for a bit. Socks, gloves and arm warmers are optional today. First walking outside did not seem as bad as temps indicated. No wind which helps. By the time I was done setting up transition hands were pretty cold. Got body marked. Only right arm and left calf, unlike Steelman where the they covered as much skin as possible.

 

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IM Muskoka 70.3 2012 – Transition

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