Jul 24
Ironman Lake Placid was my “A” races of the 2018 season. It was the perfect climax to my 5th IM finish as I turn 50 at the end of this year. It was also the 20th anniversary for IMLP and 40 years for Ironman as well. There was a lot of significant things that were all coming together. It would also be my last Iron-distance race.
Feb 14
I was looking forward to a big triathlon year in 2018. I move into a new age group this year and I would be heading back to Ironman Lake Placid for my 3rd time and hopefully my 5th Ironman finish. Unfortunately, things are not starting off well. We recently got a new Mini-Goldendoodle named Bentley …
May 12
Week 22 was the 2nd of two solid build weeks. At least it was supposed to be. The middle of the week a good blend of two-a-days mixing up some interval/tempo work with some easier Z2 workouts. I was feeling a little fatigued, but not too bad. Good enough to have some decent workouts with …
Apr 02
The following post outlines our recent trip to Iceland where we toured this most beautiful country via the Ring Road. The Ring Road, or Route 1, encircles the outer perimeter of entire island. It makes for the perfect guide to view everything this country has to offer. We branched off here and there, but always …
Jan 08
I have just returned from another fabulous Winter weekend in the Adirondacks to celebrate the New Year. While I was there I had gotten in some ample cross-training time skate-skiing, hiking and some photography. This outdoor time gave me a good amount of time to reflect upon the last year. I keep hearing others saying …
Apr 08
It is hard to believe we actually had two vacations in two consecutive months, but here we are heading off to Sedona, Arizona for a week at the end of January. This trip was actually supposed to happen last February, but we found out our dog Yuki had lymphoma two days before we were supposed …
Mar 06
We originally had made plans to go to Lake Placid in mid-December for a little Winter ski vacation. We had plans later in the Winter to head to Arizona for a week, so we needed to get a little Winter-fix before going to some warmer climate. Planning a ski vacation to the Adirondacks in December …
Dec 23
Well, I am back. This off-season has been pretty uneventful ever since I completed Timberman 70.3 back in August. We did take a trip to Italy back in September which I just finished posting yesterday. I have continued to train and I did complete the 180 mile City-to-Shore ride, but I have had more achievments on Untappd …
Dec 21
I have been slacking on blogging lately and this post is long overdue. If you read my previous post about the start of our Tuscan holiday you know it did not get off to a good start. While it was not one of my favorite trips, looking at the pictures now I can hardly complain. …
Sep 12
The day finally came and we were off to Newark Airport to begin our trip to Tuscany, Italy. We had a late flight so we made a stop at Pru Thai in Clinton, NJ for dinner on our way. Pru Thai is our favorite Thai restaurant and it was a good way to avoid the …
