My running has finally gone to the next level. Never thought of myself as a runner, but thanks to some modifications in technique last year, after reading "Born To Run" by Chris McDougall and “Chirunning” by Danny Dreyer, I can now consider myself one. Running has now become an enjoyable, effortless and , pain free …
Apr 30
T-Town –Kutztown 31 Mile Ride
The following ride is nice scenic 31 miler. Rolling hills mostly and nothing too steep. Usually can catch a westerly breeze tailwind on the way home. Windows Live Tags: trexlertown , cycling , ride , 30 , mile , scenic
Mar 04
Rodale Aquatic Center – Large Pool Schedule – March 1-18, 2010
Online copy of the Large Pool Lane Schedule for your convenience… RAC-Lg Pool Lane Schedule
Feb 19
Skate Ski Areas Near Albany
The following site lists all the cross-country ski areas in New York… Cross-Country Ski Areas of New York These are skate-skiing areas near Albany… Pine Ridge: http://www.pineridgexc.com/index.html Location: County Route 40, East Poestenkill, NY Garnett Hill: http://www.garnet-hill.com/cross-country-skiing.asp#programs http://maps.google.com/maps?oe=utf-8&client=firefox-a&ie=UTF8&q=East+Poestenkill,+NY&fb=1&gl=us&ei=pZB-S_RjgcgyvOiBowg&ved=0CBIQpQY&hl=en&view=map&geocode=FdNIiwId4o-e-w&split=0&iwloc=A&sa=X
Dec 20
Last Minute Trips are the Best!
Mirror Lake in Lake Placid. After finding out that Denise and I both had a Friday off, we decided to take a last minute to trip up to Lake Placid for the weekend. We were able to find a nice apartment downtown and ended up having a great weekend. We took our dog, Yuki, along …
Nov 29
Romanesco Broccoli
Cool find by my wife on the last week of the Emmaus Farmers Market. More info on this vegetable can be found here http://en.wikipedia.org/wiki/Romanesco_broccoli .