Daily Digest for 2012-07-23

New post: Daily Digest for 2012-07-22 http://t.co/mh3gWqfl #daily #tweet #twitter #

Daily Digest for 2012-07-22

IRONMAN Lake Placid: Another 5-Year Run » http://t.co/cDhnL9vI http://t.co/QMNdb8rw # Updated Post : Ironman Lake Placid: The City of Shaved Legs http://t.co/mf1eXAiq #dining #Ironman #nutrition # Killer Veggie Plate at the ADK Cafe in Keene, NY http://t.co/tfGPj2A5 #vegan #plantpower # New post: Daily Digest for 2012-07-21 http://t.co/qrqEfXyU #daily #tweet #twitter # Are all these people …

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Daily Digest for 2012-07-21

Wk7-Day4:Steady State Ride(1:30) by schwinbp at Garmin Connect – Details: http://t.co/Wqyq6uhA # Another truck aimlessly wandering through Alburtis. Way to go #jaindl http://t.co/REoPO4V0 # New post: Heading to Lake Placid to Chase a Dream… http://t.co/Qwd6aNb2 #Ironman #Triathlon #volunteering # Updated Post : Heading to Lake Placid to Chase a Dream… http://t.co/Qwd6aNb2 #Ironman #Triathlon #volunteering # …

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Ironman Lake Placid: The City of Shaved Legs

My alarm went off this morning with NPR very clearly reporting the news about the theater shooting in Colorado that occurred during the night. It was one of those things that hits you hard and there is no chance that I could go back to sleep after hearing it. Kind of like when I heard …

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Daily Digest for 2012-07-20

Top 7 Supermarket Foods to Avoid http://t.co/S0Orvdct # This #tdf is boring me to death. Someone make a move already! #cycling # New post: Twitter Updates for 2012-07-19 http://t.co/t3skZzTf #daily #tweet #twitter # I just bought: 'Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest… via @amazonkindle http://t.co/qhSeiWVp # 2 days,17 hrs,27 mins …

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Heading to Lake Placid to Chase a Dream…

The bike rack is on and my gear is partially packed. Tomorrow we head up to Lake Placid for the weekend to volunteer for Ironman Lake Placid 2012. On Sunday, I will get to feel the vibe of Ironman in Lake Placid and see the determination of this years triathletes as they make their way …

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Twitter Updates for 2012-07-19

New post: Twitter Updates for 2012-07-18 http://t.co/b9NjGHnR #live #tweet #twitter # Running work sponsored 5k today for som speed work. Gonna be a scorcher ! # Sizzlin hot 5k today. Not too bad a time for me considering the temps. The Little Garmin man beat me by 0:18 tho # Wk7-Day 3:AP #5k Run Race …

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Twitter Updates for 2012-07-19

New post: Twitter Updates for 2012-07-18 http://t.co/b9NjGHnR #live #tweet #twitter # Running work sponsored 5k today for som speed work. Gonna be a scorcher ! # Sizzlin hot 5k today. Not too bad a time for me considering the temps. The Little Garmin man beat me by 0:18 tho # Wk7-Day 3:AP #5k Run Race …

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My Plant-Based Diet Experiment-Update #1

It has been a month and a half since I started this plant-based diet experiment and I am surprised to say that I am still going strong. The process has been easier than I thought. It does take a bit more work to prepare and cook the food I need, but I usually spend Sunday …

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Twitter Updates for 2012-07-18

Blog post: Testing 1-2-3 # Blog post: Test 4 5 6 # Gonna be a hot one tomorrow # Was planning to get go for early bike ride, but forgot bike is in the shop. Doh! #triathlon #training # I Have Finally Found My Portfolio App for the iPad http://t.co/thDltrRG # Powered by Twitter Tools