Dec 15
We woke up around 6:30am in our private little cubby hole room at the Cabane du Mont Fort. We headed down to breakfast early before most of the people except for a large group of older British folks who were heading out the door. Breakfast was the standard fare of bread, butter, jams, and …
Dec 12
Today is slated as one of the more difficult stages of the Haute Route. This is mostly due to the over 5500 feet of climbing elevation gained. Personally we are looking forward to this stage since both of us prefer going up over going downhill. I am also looking forward to getting more into the …
Nov 19
I had never run a 10k in my entire life until this year when I ran the Celtic Classic 10k in Bethlehem, PA this September. Since it was my first 10k it was obviously a PR, but I also came in 3rd place in my age group. I had then run another one in October …
Nov 01
There was a little bit of a void after coming off of my first Ironman with nothing new to train for. I heard about the Runner’s World Half Marathon & Festival that was coming up in mid-October which had a 5k and 10k on Saturday and a half-marathon on Sunday. They also had the “Hat …
Oct 24
The story behind the first U.S. dietary guidelines explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public policy. via Pocket http://nutritionfacts.org/2013/10/22/big-food-wants-final-say-over-health-reports/
Oct 23
New PlantEaters iPhone App to Locate Restaurants with Plant-Based Options
Oct 18
We enjoyed a nice breakfast at the Hotel du Glacier first thing in the morning, then returned back to the room to finish drying out our laundry. We had direct sunlight on our balcony and it was a bright blue sky day. Our clothes dried out in no time. We got packed up and were …
Oct 16
We rose early around 6:30PM to try and beat the possible mad rush for breakfast. Unfortunately, we didn’t manage to do that. It was so crazy and stressful at breakfast with so many people in the place. People were also very rude and were almost knocking you over to get to the food. An older …
Oct 14
We finished packing up bags after a good breakfast. I think I had about 3 croissants with Nutella. As we were packing, I was sifting through the receipts I had laying on the night stand and noticed the ones from Denise’s hiking shoes. I asked her if she wanted them and we noticed that the …