Triathlon Strength Training Workshop

Endurance Sports, Race, Sports, Training, Triathlon, functional, movement, multisport, strength, tri

One of the things I love about triathlon is that you can be constantly learning new things and techniques. The sport is relatively young and very complex, so it provides for a wealth of new discoveries. I love taking new techniques, trying them out and putting them to the test. Every once-in-a-while you pick up a …

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Joining the 2015 Amrita Ambassador Team

AmritaSquareRGB

Just a quick post here about my recent joining up with the folks over at Amrita Health Foods to their athlete “Ambassador” team. You can check out my athlete profile here. Use coupon code “britri15” to 15% off nutrition products over at Amrita Health Foods. If you are a follower of this blog, you probably …

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IMCDA 2015 Training Update Week #1(of 26)

TrainerRoad Pain Cave Amrita

My first week heading into 2015 was a pretty good one. Since New Years fell on a Thursday this year, I was lucky enough to have a shorter work week which resulted in a little extra training. It was about the third or fourth progressive build week  in a row. I decided to get to …

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MS City-to-Shore Ride 2014-Look Out for Them-There Squirrels!

Crazy Squirrel

The last time I had rode the MS City-to-Shore 150 ride was before back in the early 2000’s with my wife. It was a perfect 1st day down to the shore, but the ride back on Sunday was brutal. Torrential rain, 25MPH headwinds, and cold temperatures made for a miserable day. We have not been …

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A Really Off, Off-Season 2014

TrainerRoad Pain Cave Amrita

Well, I am back. This off-season has been pretty uneventful ever since I completed Timberman 70.3 back in August. We did take a trip to Italy back in September which I just finished posting yesterday. I have continued to train and I did complete the 180 mile City-to-Shore ride, but I have had more achievments on Untappd …

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Tuscany, Italy 2014

Culture, Europe, Florence, Italy, Travel, Tuscany

I have been slacking on blogging lately and this post is long overdue. If you read my previous post about the start of our Tuscan holiday you know it did not get off to a good start. While it was not one of my favorite trips, looking at the pictures now I can hardly complain. …

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Dats ma boy!

Yuki Toyota Calendar 2015

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Yellow Hall of Fall. #autumn #wp #snapseed #color

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Pocket Favorite: Guest Recipe: Vegetable Curry

David Hirsch has been involved with the famed Moosewood Restaurant in Ithaca, New York, since 1976. An avid gardener as well as a cook, David is the author of Moosewood Restaurant Kitchen Garden and coauthor of 12 Moosewood Collective cookbooks. via Pocket http://bit.ly/1wdG1w6

Heading into Autumn

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