My running has finally gone to the next level. Never thought of myself as a runner, but thanks to some modifications in technique last year, after reading "Born To Run" by Chris McDougall and “Chirunning” by Danny Dreyer, I can now consider myself one. Running has now become an enjoyable, effortless and , pain free …
April 2010 archive
Apr 30
T-Town –Kutztown 31 Mile Ride
The following ride is nice scenic 31 miler. Rolling hills mostly and nothing too steep. Usually can catch a westerly breeze tailwind on the way home. Windows Live Tags: trexlertown , cycling , ride , 30 , mile , scenic