Tag: allentown

St. Lukes Half Marathon – 2017 – 10 Seconds?!

Yesterday, I ran the St. Luke’s Half Marathon in Allentown, PA for the 4th time. Last year I had gotten a new personal best time of 1:45:10 since the first time I ran the race back in 2010 with a time of 1:46:41. 6 years older and over a minute faster. This year my plan …

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2013 Lehigh Valley Half-Marathon Race Report

The alarm went off at 5AM on Sunday morning. 5AM has become a normal time for me to wake up anymore, even on a Sunday. Today was the 2013 St. Luke’s Lehigh Valley Half Marathon. I had run this race once before, but his time the goal was getting my wife to the finish of …

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2010 St. Luke’s Lehigh Valley Half Marathon

My running has finally gone to the next level. Never thought of myself as a runner, but thanks to some modifications in technique last year, after reading "Born To Run" by Chris McDougall  and “Chirunning” by Danny Dreyer, I can now consider myself one. Running has now become an enjoyable, effortless and , pain free …

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